PURA VIDA GYMLONG SET BEACH · KOH RONG
Visit the gym
AIR-CONDITIONED GYM · KOH RONGISLAND LIFE. STRONGER YOU.

Paradise.
With a purpose.

Your gym on Long Set Beach.
A whole lot of island life.

SCROLL TO EXPLORE
Beach scenery on the walk to Pura Vida Gym: soft sand, calm sea and a colourful Koh Rong sky
PARADISE OUTSIDE.
PROGRESS INSIDE.
YOUR WALK TO THE GYM
LONG SET BEACH · KOH RONG
01 / THE GYMPURA VIDA, EVERY DAY.

Keep your rhythm.
Change your scenery.

Travel changes your routine. Your training can still feel like you.

Train, move and recharge in our 400 m² air-conditioned gym on Long Set (4K) Beach, Koh Rong — then get back to island life.

Find your way to move
400m²Space to make progress
ACinsideA break from the tropical heat
IslandoutsideLong Set Beach, Koh Rong
SHOW UP. STAY CONSISTENT.

Real progress.
Starts with you.

Real progress doesn’t need fancy machines.
Just show up, put in the work, and stay consistent.

02 / YOUR TRAININGFIND YOUR OWN PACE.

One island.
More ways to move.

Build strength. Find your energy.
Give your body a little breathing room.

01STRENGTH

Stronger.
Rep by rep.

Free weights, racks and resistance machines. Your programme, your pace.

LIFT · BUILD · PROGRESS
02CONDITIONING

Find your
next gear.

Treadmills, bikes and conditioning equipment for the days you want to push.

MOVE · SWEAT · RESET
03MOBILITY

A little space
to breathe.

Slow down, stretch out and give your body the attention it deserves.

STRETCH · BREATHE · RECOVER
FEEL THE PURA VIDAISLAND LIFE. REAL TRAINING.

40 seconds
of Pura Vida.

From the beach to the training floor.
A little glimpse of life at our Koh Rong gym.

Watch the film. Then come make it your routine.

See passes & prices

Press play for a little island energy.

FROM OUR COMMUNITYREAL PEOPLE. REAL EXPERIENCES.

Their words.
Your next workout.

See what visitors share about training at Pura Vida Gym.

Read our visitors’ experiences on Google Maps or Tripadvisor.

400 m² Room to train7:00–21:00 Every daySince 2025 Our island story
GYM PASSES & PRICESMORE TRAINING. BETTER VALUE.

Stay a little longer.
Make it your routine.

A quick workout or a whole island chapter.
Choose the pass that fits your stay.

JUST DROPPING IN

1 day

$5

Keep your training going, even on holiday.

Visit reception
COME BACK FOR MORE

3 entries

$10

Three visits, valid for 7 consecutive days.

Visit reception
FIND YOUR ISLAND RHYTHM

1 week

$20

7 consecutive days to find your island rhythm.

Visit reception

Staying longer?

Longer passes bring better value when you train regularly.

2 weeks
$30
1 month
$40
3 months
$110
6 months
$200
1 year
$370
A LITTLE EXTRA PURA VIDA

More visits, more island time — and more chances to enjoy special fit bar offers and complimentary treats. Ask the team about current promotions and how to qualify.

PERSONAL TRAINING · $20 / SESSION

Training built around you.

Work one-to-one with an experienced coach. Get individual guidance on technique, strength, conditioning or mobility, with a session shaped around your goals.

Book personal training
PRIVATE GROUP SESSIONS

Your people. Your workout.

Bring a friend or your own group. Ask us to arrange a session for your group’s goals, level and preferred time. Groups start from 2 people; contact reception for availability and a tailored offer.

Ask about a private group
GROUP CLASSES · COMING SOON

Coaching together. Gym access included.

Classes start from 2 people and from $10 per person. Your class pass includes gym access at no extra charge during its validity.

1 day
$10
3 class entries
$25
1 week
$60
2 weeks
$100

3 class entries are valid for 7 consecutive days. Weekly passes cover 7 consecutive days; two-week passes cover 14. Prices are per person. Timetable and launch date coming soon.

Ask about upcoming classes

All prices in USD · Pay at reception in USD or riel, by KHQR or card. Card payments carry a 3% handling fee. See payment options.
Passes are for one person only and cannot be transferred or resold. Check pass validity and club rules.

PAY YOUR WAYAT RECEPTION.

Island life.
Easy payments.

Choose your pass, enjoy your workout and pay at the gym.

OUR FIRST CHOICE

Cash is king.
Even in flip-flops.

Cash is our preferred payment method. We welcome US dollars (USD) and Cambodian riel (KHR).

USD $KHR ៛

Ask reception for the exchange rate when paying in riel.

INTERNATIONAL CARDS

Tap, insert.
Back to training.

We accept Visa, Mastercard, UnionPay and JCB through our ABA payment terminal.

VisaMastercardUnionPayJCB

3% handling fee
Applies to all card payments at the gym.

ABA Bank
Cashless payments powered by ABA Bank.

Cambodia’s largest commercial bank by assets. KHQR and card payments are handled through ABA at reception.

03 / MOVE TOGETHERFIND YOUR PEOPLE.

Your energy.
Multiplied.

Group classes coming soon.
Stretching, mobility, strength and conditioning on Koh Rong.
From 2 people, usually around six.
Personal attention. Quality comes first.

Explore class prices
01Cross Vida

Strength and weights. A focused way to build confidence and work on your power.

02Hy Vida

Conditioning and endurance. Bring your energy and find a pace that challenges you.

03Zen Vida

Stretch & Mobility. Make room for better movement. Stretch, release tension and explore your range of motion.

YOUR WEEK. YOUR WORKOUT.CAMBODIA TIME · UTC+7

Make a little
time for you.

Group classes coming soon.
From 2 people. Gym access included with a class pass.
Contact us about the launch or a private group session.

Group classes coming soon. Contact reception about the launch and private group sessions.

Your goals. Your session.

Personal training is $20 per session. Want to train with a friend or your own group? We can help arrange a private group session from 2 people. Contact our experienced team to discuss your goals, preferred time and availability.

Ask about personal or group training
PURA VIDA GYM · CLASS BOOKING

Reserve your place.

No online payment. Pay at reception.

MEET THE FOUNDERSOUR STORY

A shared passion.
An island chapter.

Pura Vida Gym opened on Koh Rong in 2025. Behind it is a husband-and-wife team, years on the training floor and a shared love of seeing the world.

Emil Sasin, co-founder and coach at Pura Vida Gym
CO-FOUNDER · INSTRUCTOR · PERSONAL TRAINER

Emil Sasin

Twenty years lifting iron.
Still finding new ways to move.

I’ve been lifting weights for 20 years and working in fitness for 16 — with the past year here on the island. Until recently, I managed 11 gyms in Poland. For the final decade before the move, I balanced club management with the part I’ve always loved: coaching people.

That coaching journey has been going for 16 years, across bodybuilding, powerlifting, stretching, mobility, functional training and conditioning. More than 1,000 hours on training floors and in workshops helped shape the approach I’ve brought to Koh Rong.

Away from the gym, I’m a traveller at heart. With over 60 countries behind me, I appreciate this Cambodian home all the more. It’s a harbour along the way — the dream is still to see the whole world.

Aleksandra Sasin, co-founder and women’s personal trainer at Pura Vida Gym
CO-FOUNDER · INSTRUCTOR · WOMEN’S PERSONAL TRAINER

Aleksandra Sasin

Space to slow down.
Confidence to get stronger.

I’m Emil’s wife and the other co-founder of Pura Vida. I’ve spent 10 years teaching on the fitness floor, alongside working as a personal trainer for women. My approach brings together strength, stretching and mobility to help you feel confident in your body.

Bodybuilding? Yes. Powerlifting? Absolutely. Women don’t need to be afraid of weights. I love helping them feel confident in their training, whether that means lifting heavier or finding room to pause.

In 2020, I recovered from anorexia. That experience is part of my story, and it gives me a personal understanding of how complicated a woman’s relationship with her body can be.

Outside the gym, I share Emil’s love of travel and the adventures we take together. Add a beach, sunshine, good food and, of course, our dogs — and I’m right where I want to be.

MEET THE FOUR-LEGGED TEAMVERY GOOD COMPANY.

A little island soul.
A lot of wagging tails.

Sometimes, you’ll meet our dogs at the gym. Their official job? Junior Bar Treat Testers. Their favourite perk? Making new friends.

Cookie, our smiling Border Collie
THE BORDER COLLIE

Cookie.

Junior Bar Treat Tester

Ares, our German Shepherd puppy
THE GERMAN KIDDO

Ares.

Junior Bar Treat Tester

Looyka, our island girl, with her pink collar
THE ISLAND GIRL

Looyka.

Junior Bar Treat Tester

PET FRIENDLY. PEOPLE FRIENDLY.

We’re pet friendly — but if dogs aren’t your thing, please don’t hesitate to tell us. We want you to feel comfortable here, too.

Dog therapy
included in your gym pass!

LET’S CONNECTCOME SAY HELLO.

Good training
starts with hello.

Long Set Beach · Koh Rong · Cambodia

Monday–Sunday7:00–21:00

Questions about a pass, a class or individual training? Say hello — we’re happy to help.

Interested in working with us? We welcome collaboration enquiries too.

A LITTLE MORE PURA VIDABEYOND THE GYM.

Keep the island
in your feed.

Training, island moments and life at Pura Vida. Follow along.

THE POST-WORKOUT PART.

Lift.
Sip.
Repeat.

A full fit bar offer for your training day.
Protein shakes from $4, with vegan options, plus fresh juices.
Come in, explore the range and ask our team.

COFFEE · SHAKES · FRESH JUICES · SUPPLEMENTS · HEALTHY FOODExplore the fit bar menu
FIT BAR MENUBEFORE. DURING. AFTER.

More to discover at the gym.

This menu is a taste of our full offer. Stop by reception to explore flavours, fresh juices, vegan options, supplements, healthy food and today’s specials.

Ask about the fit bar
COME FIND USLONG SET BEACH.

Your next stop.
Pura Vida.

Long Set Beach
Koh Rong, Cambodia
Every day · 7:00–21:00

Get directions on Google Maps

Choose your pass, then come to reception.
Pay at the gym.

Pura Vida Gym — Koh Rong Long Set BeachTRAIN HERE. FEEL GOOD EVERYWHERE.
CLUB & MEMBERSHIPSTRAIN WITH RESPECT.

Good training.
Clear ground rules.

How memberships work, what to expect at reception and how we keep the gym comfortable for everyone.

1. Personal, non-transferable passes

Every pass is assigned to one person. Sharing, transferring or reselling a pass or QR card to another person is prohibited, including one-day passes.

2. Check-in and QR cards

Check in at reception with your current QR card. Forgot it? Staff can find your membership by phone and confirm your identity. If your QR card is lost or compromised, ask reception to replace it.

3. Three-entry passes

A 3-entry pass is valid for 7 consecutive days from its start date. Each check-in uses one entry. All 3 entries must be used within that period.

4. Consecutive-day validity

A week means 7 consecutive days, two weeks 14, one month 30 and three months 90. Longer passes follow the consecutive-day period displayed on your pass and confirmed at reception. The start date counts as day 1; unused days do not extend validity.

5. Exceptional same-day upgrades

In exceptional cases, reception may approve an upgrade on the day of purchase, such as a one-day pass to a weekly pass. Ask the team that same day; approval, any additional payment and the final validity must be confirmed before the change.

6. Prices and payment

Prices are in USD. Pay at reception in USD or Cambodian riel, by KHQR or card. Card payments carry a 3% handling fee. Check your pass type, name and validity dates before leaving.

7. Safe training and shared equipment

Return weights, keep walkways clear, share equipment and report faults. Ask the team if you need guidance.

8. Hygiene and privacy

We disinfect equipment throughout the day. Please clean your footwear, or your feet if training barefoot, before entering the training floor. This helps keep the gym clean and is a courtesy to everyone sharing the space. Ask permission before filming other guests. Respect personal space and changing-room privacy.

9. Classes and individual sessions

Group classes are coming soon, starting from 2 people and $10 per person. Gym access is included with a class pass. Personal training is $20 per session; contact reception about individual coaching or a private group.

10. Fit bar and ingredients

Ask reception about ingredients, allergens and availability before ordering. Promotions apply under the conditions confirmed by the team.

A few things
before you visit.

Can I visit while travelling?

Yes. Drop in at reception and choose a pass to suit your stay.

How much is a gym day pass on Koh Rong?

A one-day pass at Pura Vida Gym costs $5. Three entries cost $10, and longer passes start at $20 for one week. Buy your pass and pay at reception. See all gym pass prices.

Is the gym air-conditioned?

Yes. Train indoors in an air-conditioned space on Long Set Beach.

How do I join a class?

Group classes are coming soon, starting from 2 people and $10 per person, with gym access included in the class pass. Contact reception about the launch, timetable or a private group session. Payment is at the gym.

How can I pay?

Cash is king: USD and Cambodian riel are our preferred options. You can also scan our ABA KHQR using a compatible app, such as Bakong Tourists or Moreta Pay, or pay with Visa, Mastercard, UnionPay or JCB through ABA. Card payments carry a 3% handling fee. Explore payment options and apps.

When are you open?

Every day, Monday to Sunday, from 7:00 to 21:00.

Where is Pura Vida Gym on Koh Rong?

We are on Long Set Beach, also known as 4K Beach, on Koh Rong island in Cambodia. Use the Google Maps link above for our exact location and directions.

Are there changing rooms, lockers and showers?

Yes. We have changing rooms, lockable lockers and warm showers, so you can freshen up before heading back to the beach.

Do you have a fit bar?

Yes — coffee, water, fresh juices, protein shakes from $4 with vegan options, pre-workout, creatine, electrolytes, BCAA and healthy food. Visit reception to discover the full range and ask about prices, ingredients and current availability.

Is there free Wi-Fi?

Yes. Free Wi-Fi is available at the gym. Ask reception for the connection details.

What should I wear?

Keep it relaxed — this is island life. Barefoot? OK. Shirtless? OK. Wear what feels comfortable for your workout.

How do you keep the gym clean?

We disinfect equipment throughout the day to keep the gym clean and ready for your next session. Please clean your footwear, or your feet if training barefoot, before entering the training floor. Thank you for helping keep the space clean for everyone.

Can I store my belongings?

Lockable lockers are available, and CCTV adds extra peace of mind while you train.

How big are the classes?

Classes start from 2 people. We focus on small groups, usually around six, so everyone receives attention and guidance. You can also ask about a private session for your own group.

Can I book a personal trainer on Koh Rong?

Yes. Book a one-to-one session with our experienced team for $20. We tailor the session to your goals and level. Contact us for availability; private group sessions can also be arranged from 2 people.

Can we collaborate?

We’re happy to hear from people interested in working with Pura Vida. Contact us by email, WhatsApp or Telegram and tell us what you have in mind.

Booking privacy

Pura Vida Gym uses your name, email and optional phone number to reserve your place or join a waiting list, manage your booking and send booking updates. Waiting list entries do not reserve a place. Our reception team can see your booking. Details are stored in our hosted booking system; if confirmation emails are configured, your email and booking details are sent through our email delivery provider. Booking does not subscribe you to marketing messages. Email puravidagym.kohrong@gmail.com to ask about your data. Your private booking link allows access and cancellation: keep it to yourself.